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Author Archives: Chelsea Smith

Immune Boosting Habits Your Kids Will Love

Children are curious by nature and love to explore the world around them as they grow and learn. Unfortunately, much of their learning is done with their little hands, which can often act as magnets for germs and bacteria. That makes it hard for immune boosting habits to work.  As a parent, there’s only so […]

Is Alkaline Water Really Good for You?

Water is essential for human life and is crucial to our overall health. It is the main component of our blood and helps every tissue, cell, and organ in our body to function properly. Water also transports nutrients and oxygen throughout our bodies, and it helps us eliminate waste. So how does alkaline water play […]