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Archives par tags: Inflammation

Why Cellular Senescence is Important for You and Your Family

Cellular senescence is a natural protective mechanism your body uses to stop the growth of cells that are at risk of transforming into cancer cells. An important scientific article published in Nature Reviews Molecular Cell Biology notes, “cellular senescence occurs in response to endogenous and exogenous stresses.”  So think of senescence as your body’s “last-ditch” […]

7 Powerful Anti-Inflammatory Habits to Know

Inflammation is not always bad for you. This natural process helps your body recover after injury or infection [1]. However, when the inflammatory response persists, it becomes chronic, which can negatively affect your health and wellbeing [1]. Which is why incorporating anti-inflammatory habits in your route is important. This type of Inflammation is present in […]