Water consumption and exercise – sounds pretty simple, right? Well, the truth is that up to 75% of the population in America is walking around dehydrated. When we exercise, we lose even more fluids and if they aren’t replaced, then chronic dehydration can occur which leads to a host of problems. Some of the well-known […]
Archives par catégorie: Santé
05
Déc
Déc
Aujourd’hui, de nombreux compléments alimentaires, aliments et boissons sont mis en avant parce qu’ils contiennent des “antioxydants ». Bien que nous soyons conscients que les antioxydants peuvent être bénéfiques pour notre santé, peu d’entre nous savent réellement comment ils fonctionnent dans le corps. Chez Weo, nous nous appuyons sur la science et nous sommes convaincus que […]
30
Nov
Nov
L’organe le plus vaste de notre corps, notre peau, accomplit de nombreuses fonctions essentielles. De la protection de nos organes internes à la régulation de notre température corporelle, la peau est au cœur de notre santé. Dans cette optique, il est logique qu’être en bonne santé nécessite de prendre soin de notre peau, à l’intérieur […]
13
Oct
Oct
Cellular senescence is a natural protective mechanism your body uses to stop the growth of cells that are at risk of transforming into cancer cells. An important scientific article published in Nature Reviews Molecular Cell Biology notes, “cellular senescence occurs in response to endogenous and exogenous stresses.” So think of senescence as your body’s “last-ditch” […]
12
Sep
Sep
It’s no secret that healthy habits are the key to a healthy life. But what if you could hack your health with technology? According to new research, you can. Here are seven cutting-edge wellness technologies worth adding to your radar. 1. Wearable Devices If you’re struggling to get enough shut-eye, there are wearable devices that […]
10
Août
Août
If the advertising spiel that accompanies electrolytes drinks is to be believed, one sip of these supercharged elixirs will turn you into a borderline superhero worthy of your own Marvel franchise. From being able to maximize your performance in sports to keeping you healthy in general, one thing is for sure… electrolytes have a lot […]
19
Juil
Juil
Children are curious by nature and love to explore the world around them as they grow and learn. Unfortunately, much of their learning is done with their little hands, which can often act as magnets for germs and bacteria. That makes it hard for immune boosting habits to work. As a parent, there’s only so […]
29
Juin
Juin
Most people know that they should drink more water, but few of us actually make it a priority by adding it to our daily routine. That’s too bad because drinking enough water has a ton of health benefits. According to science, drinking more water can help you lose weight, boost your energy levels, and improve […]
14
Mai
Mai
While health tech has always been a thriving business in the health industry, in 2021, investment in the sector doubled from just under $20 billion to nearly $40 billion, thanks largely to the pandemic. While ‘thanks’ may be a dubious word to use when referring to COVID, the fact remains that this remarkable level of […]
28
Avr
Avr
We’ve all heard the advice “drink more water,” and we all know that we should be drinking about 8 glasses of water a day, but did you know that hydration isn’t just about keeping healthy? Here’s why drinking more water is a healthy habit. When you drink enough water, you don’t just feel better, you […]