L’organe le plus vaste de notre corps, notre peau, accomplit de nombreuses fonctions essentielles. De la protection de nos organes internes à la régulation de notre température corporelle, la peau est au cœur de notre santé. Dans cette optique, il est logique qu’être en bonne santé nécessite de prendre soin de notre peau, à l’intérieur […]
Category Archives: Water
On pourrait penser qu’il y a beaucoup d’eau sur Terre, et pourtant, la contenance totale de l’ensemble des bouteilles d’eau disponibles sur le marché mondial dépasse la quantité d’eau sur la planète. Le marché des bouteilles d’eau est devenu de plus en plus complexe. Allant des bouteilles en verre et en acier qui ajoutent des […]
L’eau est essentielle à la vie. Lorsque vous pensez à l’eau, vous pensez probablement à boire ou à prendre une douche. Cependant, la qualité de l’eau est également cruciale pour cultiver des aliments et élever le bétail dans les fermes. Saisir l’importance de l’eau peut nous aider à faire des choix alimentaires plus sains et […]
If the advertising spiel that accompanies electrolytes drinks is to be believed, one sip of these supercharged elixirs will turn you into a borderline superhero worthy of your own Marvel franchise. From being able to maximize your performance in sports to keeping you healthy in general, one thing is for sure… electrolytes have a lot […]
Eight, eight-ounce glasses of water per day. The easy-to-remember 8×8 rule is the usual recommendation from health experts when asked how much water we need to drink to stay healthy. That, they say, is the perfect amount to keep the average you in tip-top mental and physical condition. But if your quest for optimum hydration […]
Most people know that they should drink more water, but few of us actually make it a priority by adding it to our daily routine. That’s too bad because drinking enough water has a ton of health benefits. According to science, drinking more water can help you lose weight, boost your energy levels, and improve […]
With water being one of the most common compounds in the universe, you’d have thought that given 13.7 billion years, the universe would have figured out how to make it safe to drink by now. Sadly, water on Earth is full of all kinds of nasty contaminants — it’s a sobering fact that unsafe water […]
We’ve all heard the advice “drink more water,” and we all know that we should be drinking about 8 glasses of water a day, but did you know that hydration isn’t just about keeping healthy? Here’s why drinking more water is a healthy habit. When you drink enough water, you don’t just feel better, you […]
Many talented coaches and personal trainers have confirmed the benefits of drinking water on and off the field. Players could suddenly go through an unexpected physical performance decrease. There’s apparently nothing wrong with them, and motivation remains unchanged. We may believe all they need is a supplement to increase power and strength. But the answer […]
Despite the EPA requiring local water companies to meet strict water quality standards, research has shown high levels of pollution and harmful chemicals in our drinking water. There are several reasons why your water quality may not be what’s necessary for optimal health and hydration, and here are just a few of them: Not all […]