Archives par auteur Dr. Kelly Halderman

Water Consumption and Exercise

Water consumption and exercise – sounds pretty simple, right?  Well, the truth is that up to 75% of the population in America is walking around dehydrated. When we exercise,  we lose even more fluids and if they aren’t replaced, then chronic dehydration can occur which leads to a host of problems. Some of the well-known […]

Pourquoi faut-il bien sélectionner ses antioxydants?

Aujourd’hui, de nombreux complĂ©ments alimentaires, aliments et boissons sont mis en avant parce qu’ils contiennent des “antioxydants ». Bien que nous soyons conscients que les antioxydants peuvent ĂŞtre bĂ©nĂ©fiques pour notre santĂ©, peu d’entre nous savent rĂ©ellement comment ils fonctionnent dans le corps. Chez Weo, nous nous appuyons sur la science et nous sommes convaincus que […]

Why Cellular Senescence is Important for You and Your Family

Cellular senescence is a natural protective mechanism your body uses to stop the growth of cells that are at risk of transforming into cancer cells. An important scientific article published in Nature Reviews Molecular Cell Biology notes, “cellular senescence occurs in response to endogenous and exogenous stresses.”  So think of senescence as your body’s “last-ditch” […]